Better understand
and manage ADHD.
Do you find it difficult to stay on task, start a task or finish a task? Do you often lose track of things or have challenges with managing time? Do you have difficulty with emotional regulation often feeling overstimulated?
Calm Path Therapy can help you better navigate the challenges that come with having ADHD while also identifying and playing to your unique strengths.
Cognitive Behavioral Therapy (CBT) along with behavioral and mindfulness skills will be developed and practiced to address the goals you would like to achieve.
Other areas of specialty.
Calm Anxiety
Create a new relationship with anxiety, identifying when it serves you well and when it needs to be redirected.
Develop cognitive based skills to better manage worry and stress.
Address Depression
Is low mood keeping you from the life you would like to live?
Learn effective ways to manage low mood or depression through proven cognitive behavioral therapy.
Couple’s Therapy
Are you finding difficulties navigating conflict or feeling disconnected?
Improve skills around conflict and strengthen connection. Calm Path Therapy is a Gottman Relationship Checkup Approved Member specializing in the researched based Gottman Method.
What to expect on the path to calm.
Calm Path Therapy offers virtual sessions for adult individuals and couples for a range of needs in the state of Illinois (with more locations coming soon).
Taking the first step to seek counseling is not always an easy one. Understanding this, as the founder of Calm Path Therapy, my approach is one of empathy, compassion, respect and collaboration. We will discuss any goals you may have and create a plan around those goals, using research backed, proven tools.
I consider it a privilege to provide you with a non biased, non judgmental space and look forward to speaking with you soon.
Loren Morris, LCPC
Founder of Calm Path Therapy
