Improve connection. Better navigate conflict.
Calm Path therapy can help couples more effectively navigate conflict and strengthen connection.
Calm Path Therapy is a Gottman Relationship Approved Member, and uses research backed proven Gottman tools along with Cognitive Behavioral Therapy (CBT).
At the start, a Gottman Relationship Assessment will be administered and provides a comprehensive result of strengths as well as opportunities for positive change in the relationship, with a copy of the results for you to keep.
These results will be the foundation of the efforts to reach the goals you would like to achieve as a couple.
Calm Path Therapy is an ally with the LGBTQIA + community and sees all couples regardless of gender identity or sexual orientation.
Other areas of specialty.
Depression
Is low mood keeping you from the life you would like to live?
Learn effective ways to manage low mood or depression through proven cognitive behavioral therapy.
Managing ADHD
Difficulty staying on task, managing time, and getting things checked off of the to do list can be a few of the many challenges with ADHD.
Learn ways to better manage and identify the strengths that come with ADHD, not just the challenges.
Calm Anxiety
Create a new relationship with anxiety, identifying when it serves you well and when it needs to be redirected.
Develop cognitive based skills to better manage worry and stress.
What to expect on the path to calm.
Calm Path Therapy offers virtual sessions for adult individuals and couples for a range of needs in the state of Illinois (with more locations coming soon).
Taking the first step to seek counseling is not always an easy one. Understanding this, as the founder of Calm Path Therapy, my approach is one of empathy, compassion, respect and collaboration. We will discuss any goals you may have and create a plan around those goals, using research backed, proven tools.
I consider it a privilege to provide you with a non biased, non judgmental space and look forward to speaking with you soon.
Loren Morris, LCPC
Founder of Calm Path Therapy
